Wynwood, FL
WELCOME TO WYNWOOD
WYNWOOD STUDIO
Overview
Legacy’s brand-new Headquarters is 7,000 square feet of the best training facilities in Miami. Located at the new luxury high rise, Strata Wynwood, Legacy HQ features premium Life Fitness, Cybex, Hammer Strength, Woodway and custom Sorinex equipment. It also features two cold plunges, an 8 person traditional sauna, and an IV suite. Need to power up after a session? Or have you earned your cool down? Grab a drink at our smoothie, beer & wine bar. Yes. Beer and wine, where we feature our very own crafted post-workout beer.
All Legacy locations feature Cybex selectorized strength equipment, True Form treadmill, Versa Climber, Ski Erg, Rower, Heavy bags, custom battle ropes, sleds, Fan bikes, rope climber, dumbbells, plyo boxes and custom PLAE attack turf. Attack turf leads the way into a new era of synthetic grass design, delivering an aggressive, durable system that is meticulously engineered to promote safety, world class performance and a super clean aesthetic. Perform on the same flooring as the pros. Quotes and affirmations are visible throughout the facilities to speak life into each member. We have on-site parking, showers, and up to 10 sessions a day to make joining us as convenient as possible.
INSIDE THE STUDIO
Blessed to be given the opportunity to do something new. To start fresh... to create something in my mind and then see it come to life.
Legacy has always been an evolution for me, a development, a constant improvement both with myself and my brand. Start where you are with what you have, keep it simple but seek complexity.
It’s never about where you are it’s about where you are going. You will have a specific vision & plan and then life will come and completely shake it up, in these moments it’s the willingness to not panic, not give up... instead pivot & keep moving forward until you see it all the way through.
I’ve never been a fan of the “Grand” openings or the celebrations because I know there is more to accomplish, more to create & more lives to impact.
Grateful for those around me & our community to remind me to stop and recognize our accomplishments while we keep writing our story.
My desire is to be the most significant brand on the planet that will impact lives across the globe.
Moving forward every gym opened, member added, clothing purchased & can sold is a testament to our motto:
“No Days Off is never taking a day off on you. Its a commitment to becoming your best self.”
- @manningsumner
#NDO42 is BACK 💥
NDO 6 week Challenge #NDO42
June 6th - July 17th
“Get Summer time FINE!”
Included with Unlimited membership, upgrade or sign up for $599
Includes:
Unlimited Classes
Free NDO Tank Top
Accountability Team
Nutrition Guidance
Access to Group Chat
Rules:
1. Train at least 5 days a week
2. Drink 1 Gallon of water daily
3. NO alcohol, NO sugar
4. Write down something you are grateful for daily
5. Complete the weekly challenge announced by your trainers
ALL post related to the challenge use hashtag #NDO42 #DrinkNDO
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If you are ready to sign up, let your trainer know!
Friday Mood! ⚡️😀
6:00, 7:10 and 9:45am with @iamlegendfitness
12:00pm with @dustin_nodaysoff
4:30 & 5:45pm with @esco.dani.coach !!! - covering for @mikisabotage
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
New NDO water is here!! 💦
REMEMBER: Canned water can curb our plastic bottle problem.
TRY IT TODAY! ⚡️
AND…
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
NO DAYS OFF on 3!!!
There’s No Community like The Legacy Fit Community!!!
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilmylastbreath2022
Check in on your partner Thursday! Reach out and get her/him to the gym!
6:00, 7:10 and 9:45am with @iamlegendfitness
12:00 and 4:30pm with @dustin_nodaysoff
5:45, 7:00 and 8:15pm with @mikisabotage
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
WILD’N OUT Tonight will be hosted by @dustin_nodaysoff ⚡️
Come get your Wednesday night workout, let’s get everyone out as usual and send a big group picture to @mikisabotage !
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
P.I.T. Partner Interval Training is a private personal training session in a group format. You have both a coach that is a certified personal trainer and a partner to guide you & hold you accountable.
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
There is no perfect moment. The time is now!
Schedule:
6:00, 7:10 and 9:45am with @iamlegendfitness
12:00 and 4:30pm with @dustin_nodaysoff
5:45, 7:00 and 8:15pm with @mikisabotage
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
Tomorrow at 7PM‼️
Sweat with Strata‼️
We have put together a workout for all residents and neighbors of @stratawynwood
Come get it with us!
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
TODAY choose COMMITMENT over complaining,
DISCIPLINE over motivation,
EFFORT over excuses
and ACTION over feelings.
Take NO DAYS OFF on YOU!
BECOME a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living.
It’s more than a workout, it’s an experience and a growing community.
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
Sunday morning well spent with @dean_nodaysoff ⚡️
Tag your PIT partner!
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
WORK DONE ✅
Pictured 8:30, 9:45 & 11:00am!
Now time to CELEBRATE! See you all at 8pm at @oasiswynwood ⚡️
#nodaysoff
TONIGHT WE CELEBRATE!
To ALL past, present & future LEGACY members, customers & no days off followers & fans this is a night to celebrate our current accomplishments while we continue to raise our own expectations on how far we can go! No Days Off is never taking a day off on you. Its a commitment to becoming your best self. HQ is a big milestone for the brand. Often when achieving some level of success we feel relieved rather than proud or excited when we achieve it. An unfortunate side-effect of this approach is that we rarely stop to celebrate when we achieved a desired outcome. Instead, we just move on to the next thing. Celebrating is an important way to build connection, remind us why we do what we do and generate hope to continue.
Wear your best sneakers & we’ll see you @oasiswynwood 8-10pm TONIGHT!
We have lots of things going on today, including our GRAND OPENING CELEBRATION tonight at 8:00pm at Oasis.
But first, let’s put the WORK in!
8:30am with @iamlegendfitness
9:45am with @mikisabotage
11:00am with @dustin_nodaysoff
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
Get ready to #SweatWithStrata! To help you crush your wellness goals, Strata Wynwood is collaborating with local fitness studios to host a series of group workout classes. 💪
Join us on Tuesday, May 24, for a free HIIT class led by @mikisabotage in the brand new @legacyfitwynwood studio, located on the ground floor of #StrataWynwood.
@nodaysoff
Click the link in our bio to register, or visit https://bit.ly/LegacyFitHIIT
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#MiamiApartments #WynwoodLiving #WynwoodApartments #NowLeasing #Wynwood #WynwoodMiami #AStepAbove #NewGen #WynwoodArtDistrict #WynwoodArtsDistrict #MiamiFitness #MiamiFitnessClub #MiamiFitnessTrainer #WorkoutClasses #HIIT #HIITTraining
Last chances to get it in before your weekend starts!
6:00, 7:10 and 9:45am with @iamlegendfitness
12:00pm with @dustin_nodaysoff
4:30 & 5:45 with @mikisabotage
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
Have you tried our FLEX ON THE BEACH YET!!? 💪🏾🍓🍌🍊🌴
Don’t sleep! It’s soooo good!
Let us help you recover post workout with one of our signature smoothies 💪🏽
Be sure to PREORDER yours before class:)
#PITStop #LEGACY #StrongerTogether #tillmylastbreath #tillmylastsip #nodaysoff
Reminding you ALL that we would LOVE to see you SATURDAY for our OPENING CELEBRATION! 8PM at @oasiswynwood
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To ALL past, present & future LEGACY members, customers & no days off followers & fans this is a night to celebrate our current accomplishments while we continue to raise our own expectations on how far we can go! No Days Off is never taking a day off on you. Its a commitment to becoming your best self. HQ is a big milestone for the brand. Often when achieving some level of success we feel relieved rather than proud or excited when we achieve it. An unfortunate side-effect of this approach is that we rarely stop to celebrate when we achieved a desired outcome. Instead, we just move on to the next thing. Celebrating is an important way to build connection, remind us why we do what we do and generate hope to continue.
Wear your best sneakers & we’ll see you @oasiswynwood 8-10pm Saturday night!
Wednesdays! When you walk to the gym but you crawl to your car!
6:00, 7:10 and 9:45am with @iamlegendfitness
12:00 and 4:30pm with @dustin_nodaysoff
5:45, 7:00 and 8:15pm with @mikisabotage
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
There is no better fuel than being underestimated.
Show up to prove yourself what you’re capable of!
6:00, 7:10 and 9:45am with @iamlegendfitness
12:00 and 4:30pm with @dustin_nodaysoff
5:45, 7:00 and 8:15pm with @mikisabotage
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
That pre-workout dynamic stretch while you read the board.
Mondays are for strength training, for setting the tone for the week! ⚡️
Shop the look at www.shopnodaysoff.com
See you at the gym tonight!
4:30pm with @dustin_nodaysoff
5:45, 7:00 and 8:15pm with @mikisabotage
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
To ALL past, present & future LEGACY members, customers & no days off followers & fans this is a night to celebrate our current accomplishments while we continue to raise our own expectations on how far we can go! No Days Off is never taking a day off on you. Its a commitment to becoming your best self.
HQ is a big milestone for the brand.
Often when achieving some level of success we feel relieved rather than proud or excited when we achieve it.
An unfortunate side-effect of this approach is that we rarely stop to celebrate when we achieved a desired outcome. Instead, we just move on to the next thing.
Celebrating is an important way to build connection, remind us why we do what we do and generate hope to continue.
Wear your best sneakers & we’ll see you @oasiswynwood 8-10pm Saturday night!
PLAY HARD, WORK HARDER ⚡️
Thank you all for showing up today 👊🏼
Pictured our 9:45, 8:30 and 11am classes! Tag your PIT partner!
Try your first P.I.T. session FREE!
@nodaysoff
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.
#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022
WE LOVE
First Timers
We would love for you to become a part of our studio family – a growing community that encourages you to…
Never take a day off on YOU
EVERYTHING YOU NEED TO KNOW
About The Studio
Equipment
- Cybex selectorized strength equipment
- True Form treadmill
- Versa Climber
- Ski Erg
- Rower
- Heavy bags
- custom battle ropes
- Sleds
- Fan bikes
- rope climber
- Dumbbells
- plyo boxes
Amenities
- Custom PLAE Attack Turf
- Onsite Parking
- Showers
- Cold Plunges
- Sauna
- IV Suite
- Smoothie, Beer, & Wine Bar
Studio Hours
5:00am - 9:30pm
5:00am - 9:30pm
5:00am - 9:30pm
5:00am - 9:30pm
5:00am - 8:00pm
7:00am - 4:00pm
8:00am - 4:00pm
