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Schedule Your Free Session

SIGN UP FOR YOUR FREE SESSION

STEP 1:

Select your location

STEP 2:

Choose the date & time that works for you

STEP 3:

Our scheduling is powered by MarianaTek, so you will be asked to create a new profile in order to complete your session booking. It's super simple, no credit card required.

Pick A Studio:

Wynwood, FL
Coral Gables, FL
Doral, FL
Kendall, FL
Pembroke Pines, FL
Ft. Lauderdale, FL

EXPERIENCE FOR YOURSELF
Partner Interval Training

  • What is PIT?

PIT Partner Interval Training is a combination of HIIT and resistance training that produces more of an afterburn than steady-state cardio for up to 21 hours post-exercise so you keep burning fat.

  • Who's it for?

Legacy PIT is safe for all fitness levels. It allows each participant to adjust the weights and intensity level at each station.

  • Why should I try it?

Legacy PIT is more than a workout. It's a movement that's taking over South Florida. It's a growing community that encourages you to never take a day off on you and become the very best version of yourself that you can be each day.

JOIN THE MOVEMENT

Legacy was originally founded in 2008 as a private training facility and home to thousands of professional athletes and A lister clients. Founder Manning Sumner used his knowledge, experience and methodology to construct a science based one of a kind workout experience for ALL fitness levels called P.I.T. Partner Interval Training.

 

Join the NO DAYS OFF®​ movement and start building your own Legacy! Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community. 

Try a free session and see for yourself

Find a location near you and let’s pick a class time. Just show up, and we’ll take it from there. We know you’re going to love it. It’s time to start your Legacy.

SCHEDULE MY FREE SESSION
FOLLOW US ON INSTA

legacyfitfll

View

May 27

Open
#NDO42 is BACK!! NDO 6 week Challenge #NDO42 June 6th-July 17th Time to get ready for the summer! Included with unlimited membership, upgrade or sign up for $599 NDO 6 week Challenge #NDO42 June 6th - July 17th “Get Summer time FINE!” Included with Unlimited membership, upgrade or sign up for $599 Includes: Unlimited Classes Free NDO Tank Top Accountability Team Nutrition Guidance Access to Group Chat Rules: 1. Train at least 5 days a week 2. Drink 1 Gallon of water daily 3. NO alcohol, NO sugar 4. Write down something you are grateful for daily 5. Complete the weekly challenge announced by your trainers ALL post related to the challenge use hashtag #NDO42 #DrinkNDO Talk to our trainers today!

#NDO42 is BACK!!

NDO 6 week Challenge #NDO42

June 6th-July 17th

Time to get ready for the summer!

Included with unlimited membership, upgrade or sign up for $599

NDO 6 week Challenge #NDO42

June 6th - July 17th

“Get Summer time FINE!”

Included with Unlimited membership, upgrade or sign up for $599

Includes:

Unlimited Classes
Free NDO Tank Top
Accountability Team
Nutrition Guidance
Access to Group Chat

Rules:

1. Train at least 5 days a week
2. Drink 1 Gallon of water daily
3. NO alcohol, NO sugar
4. Write down something you are grateful for daily
5. Complete the weekly challenge announced by your trainers

ALL post related to the challenge use hashtag #NDO42 #DrinkNDO

Talk to our trainers today! ...

legacyfitwynwood

View

May 27

Open
#NDO42 is BACK 💥 NDO 6 week Challenge #NDO42 June 6th - July 17th “Get Summer time FINE!” Included with Unlimited membership, upgrade or sign up for $599 Includes: Unlimited Classes Free NDO Tank Top Accountability Team Nutrition Guidance Access to Group Chat Rules: 1.    Train at least 5 days a week 2.    Drink 1 Gallon of water daily 3.    NO alcohol, NO sugar 4.    Write down something you are grateful for daily 5.    Complete the weekly challenge announced by your trainers ALL post related to the challenge use hashtag #NDO42 #DrinkNDO —- If you are ready to sign up, let your trainer know!

#NDO42 is BACK 💥

NDO 6 week Challenge #NDO42

June 6th - July 17th

“Get Summer time FINE!”

Included with Unlimited membership, upgrade or sign up for $599

Includes:

Unlimited Classes
Free NDO Tank Top
Accountability Team
Nutrition Guidance
Access to Group Chat

Rules:

1.    Train at least 5 days a week
2.    Drink 1 Gallon of water daily
3.    NO alcohol, NO sugar
4.    Write down something you are grateful for daily
5.    Complete the weekly challenge announced by your trainers

ALL post related to the challenge use hashtag #NDO42 #DrinkNDO

—-

If you are ready to sign up, let your trainer know! ...

legacyfitfll

View

May 27

Open
200 classes! Congrats @ticanolan you are a CHAMP! #NoDaysOFF #ConsistencyisKey

200 classes!
Congrats @ticanolan you are a CHAMP! #NoDaysOFF #ConsistencyisKey ...

legacyfitkendall

View

May 27

Open
#Repost @nodaysoff P.I.T. Partner Interval Training is a private personal training session in a group format. You have both a coach that is a certified personal trainer and a partner to guide you & hold you accountable. Try your first P.I.T. session FREE! @legacyfitwynwood @legacyfitcoralgables @legacyfitdoral @legacyfitkendall @legacyfitfll @legacyfitpines You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there. #LEGACY #LegacyFit #NoDaysOFF #NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining #LeaderInGroupFitness #TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022

#Repost @nodaysoff

P.I.T. Partner Interval Training is a private personal training session in a group format. You have both a coach that is a certified personal trainer and a partner to guide you & hold you accountable.

Try your first P.I.T. session FREE!

@legacyfitwynwood
@legacyfitcoralgables
@legacyfitdoral
@legacyfitkendall
@legacyfitfll
@legacyfitpines

You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022 ...

legacyfitwynwood

View

May 27

Open
Friday Mood! ⚡️😀 6:00, 7:10 and 9:45am with @iamlegendfitness 12:00pm with @dustin_nodaysoff 4:30 & 5:45pm with @esco.dani.coach !!! - covering for @mikisabotage ⁠ Try your first P.I.T. session FREE!⁠ ⁠ @nodaysoff⁠ ⁠ You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.⁠ ⁠ #LEGACY #LegacyFit #NoDaysOFF⁠ #NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining⁠ #LeaderInGroupFitness⁠ #TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022⁠

Friday Mood! ⚡️😀

6:00, 7:10 and 9:45am with @iamlegendfitness

12:00pm with @dustin_nodaysoff

4:30 & 5:45pm with @esco.dani.coach !!! - covering for @mikisabotage
⁠
Try your first P.I.T. session FREE!⁠
⁠
@nodaysoff⁠
⁠
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.⁠
⁠
#LEGACY #LegacyFit #NoDaysOFF⁠
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining⁠
#LeaderInGroupFitness⁠
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022⁠ ...

legacyfitwynwood

View

May 26

Open
New NDO water is here!! 💦 REMEMBER: Canned water can curb our plastic bottle problem. TRY IT TODAY! ⚡️ AND… Try your first P.I.T. session FREE!⁠ ⁠ @nodaysoff⁠ ⁠ You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.⁠ ⁠ #LEGACY #LegacyFit #NoDaysOFF⁠ #NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining⁠ #LeaderInGroupFitness⁠ #TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022⁠

New NDO water is here!! 💦

REMEMBER: Canned water can curb our plastic bottle problem.

TRY IT TODAY! ⚡️

AND…

Try your first P.I.T. session FREE!⁠
⁠
@nodaysoff⁠
⁠
You can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.⁠
⁠
#LEGACY #LegacyFit #NoDaysOFF⁠
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining⁠
#LeaderInGroupFitness⁠
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath #tilMyLastBreath2022⁠ ...

legacyfitwynwood

View

May 26

Open
NO DAYS OFF on 3!!! There’s No Community like The Legacy Fit Community!!! #LEGACY #LegacyFit #NoDaysOFF #NoDaysOFFmovement #PIT #PartnerIntervalTraining #LeaderInGroupFitness #TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilmylastbreath2022

NO DAYS OFF on 3!!!

There’s No Community like The Legacy Fit Community!!!

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilmylastbreath2022 ...

legacyfitpines

View

May 26

Open
“Fatigue makes cowards of us all.” Vince Lombardi

“Fatigue makes cowards of us all.”
Vince Lombardi ...

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Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s so much more than a workout.

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