LEGACY STUDIO IN

Ft. Lauderdale, FL

CONTACT THE STUDIO

WELCOME TO FT. LAUDERDALE

FT. LAUDERDALE STUDIO
Overview

Legacy is located in the heart of downtown Fort Lauderdale. Walking distance to Publix, Las Olas and the most desirable restaurants and hotels. With up to 10 sessions per day and on-site parking, working out just got much more convenient.

 

Our professional-level equipment includes Cybex selectorized strength equipment, True Form treadmill, Versa Climber, Ski Erg, Rower, Heavy bags, custom battle ropes, sleds, Fan bikes, rope climber, dumbbells, and plyo boxes. Quotes and affirmations are visible throughout the facilities to speak life into each member.  Perform on the same flooring as the pros, and use the same professional-level equipment.  Legacy features custom PLAE attack turf, which leads the way into a new era of synthetic grass design by delivering an aggressive, durable system that is meticulously engineered to promote safety, world class performance and a super clean aesthetic. 

 

After your session, cool down with a shower, and grab a drink from our beverage bar where we have cold brew coffee, BCAA, our very own, crafted NO DAYS OFF post-workout beer, and much more.

INSIDE THE STUDIO

It’s all about the energy!

Give someone a high five today during class! Watch how you’ll make their day!

We’ll see you guys on the turf
4:30/5:45pm @yordanondo
7:00/8:15pm@nikkid20_nodaysoff

Try your first P.I.T. Session FREE!

You can go to our website www.LegacyFit.com Click on “Sign up for a FREE Session ” Follow the instructions from there.
#LEGACY #Legacyfit
#NoDaysOFFmovement #PIT #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #Tilmastbreath2022 #LEGACY #LegacyFit
...

Bandz to make ‘em 🍑 HUMP DAY @cl_miranda

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

7 pm 🔥🔥🔥 ...

Time to slam this workout!

Up next 4:30pm/5:45pm
@yordanondo

7pm/8:15pm @nikkid20_nodaysoff

Try your first P.I.T. Session FREE!

You can go to our website www.LegacyFit.com Click on “Sign up for a FREE Session ” Follow the instructions from there.
#LEGACY #Legacyfit
#NoDaysOFFmovement #PIT #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #Tilmastbreath2022 #LEGACY #LegacyFit
...

New NDO water 💦 is here! ...

That’s a wrap!

See you guys in the morning
5am/6:15am/8am/9:30am/12pm
With @dean_nodaysoff

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

Strength day!!!

Up next
4:30pm
5:45pm
7:00pm
8:15pm

With @yordanondo

See you on the turf!

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

PIT Sundays!!

Try your first P.I.T. Session FREE!

You can go to our website www.LegacyFit.com Click on “Sign up for a FREE Session ” Follow the instructions from there.

#LEGACY #Legacyfit
#NoDaysOFFmovement #PIT #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #Tilmastbreath2022 #LEGACY #LegacyFit
...

SUNDAYFUNDAY with this beast!
@yordanondo

10am at @legacyfitfll

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

TONIGHT WE CELEBRATE!

To ALL past, present & future LEGACY members, customers & no days off followers & fans this is a night to celebrate our current accomplishments while we continue to raise our own expectations on how far we can go! No Days Off is never taking a day off on you. Its a commitment to becoming your best self. HQ is a big milestone for the brand. Often when achieving some level of success we feel relieved rather than proud or excited when we achieve it. An unfortunate side-effect of this approach is that we rarely stop to celebrate when we achieved a desired outcome. Instead, we just move on to the next thing. Celebrating is an important way to build connection, remind us why we do what we do and generate hope to continue.

Wear your best sneakers & we’ll see you @oasiswynwood 8-10pm Saturday night!
...

Tag your PIT Partner & let’s do this! Saturday 830/945/11 at @legacyfitfll

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

FREEDOM FRIDAY at Legacy! 🍻
#5amClub #TGIF #NoDaysOFF
...

Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

Try your first P.I.T. Session FREE!

You can go to our website www.LegacyFit.com Click on “Sign up for a FREE Session ” Follow the instructions from there.

#LEGACY #Legacyfit
#NoDaysOFFmovement #PIT #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #Tilmastbreath2022 #LEGACY #LegacyFit
...

Strength day feels!

Up next
4:30pm
5:45pm
7:00pm
8:15pm

With @yordanondo

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

🚨ATTENTION LEGACY members! Due to this Fridays Happy Hour event, we will be moving the 430 & 545 classes to @rosenightclub Class time for both will be at 530, in celebration of Yordano’s birthday!

Join the Legacy FLL team and @gto.ftl for @yordanondo Bday Bash workout! Workout begins at 5:30pm followed by Happy Hour at 7pm. There will be a taco truck on-site after the workout. Please bring a mat, water, towel and ALL your friends! We can’t wait to celebrate you Yordano! Members sign up through your app, non-members sign up at www.LegacyFit.com first session FREE or click link in our bio

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

What do YOU say to yourself when you walk up to the sled on Strength Day? Drop your comments ⬇️

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

Conditioning day!

Up next
4:30
5:45
7:00
8:15pm
@yordanondo @nikkid20_nodaysoff

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

Conditioning Day, who’s ready to train with us?

5/615/8/930/ @dean_nodaysoff
12/430/545/ @yordanondo
7/815 @nikkid20_nodaysoff

Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

Who’s ready for performance day?!

Coming up next
4:30pm/5:45pm @yordanondo

7:00pm/8:15pm @nikkidelucafitness

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

That’s a wrap!!!

Catch @dean_nodaysoff tomorrow
5am/6:15am/8:00am/9:30am

Try your first P.I.T. session FREE!

Click the link in our bio or you can go to our website www.LegacyFit.com Click on “Sign up for a FREE session” Follow the instructions from there.

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #Pitbull #PartnerIntervalTraining
#LeaderInGroupFitness
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #tilMyLastBreath
...

To ALL past, present & future LEGACY members, customers & no days off followers & fans this is a night to celebrate our current accomplishments while we continue to raise our own expectations on how far we can go! No Days Off is never taking a day off on you. Its a commitment to becoming your best self. HQ is a big milestone for the brand. Often when achieving some level of success we feel relieved rather than proud or excited when we achieve it. An unfortunate side-effect of this approach is that we rarely stop to celebrate when we achieved a desired outcome. Instead, we just move on to the next thing. Celebrating is an important way to build connection, remind us why we do what we do and generate hope to continue.

Wear your best sneakers & we’ll see you @oasiswynwood 8-10pm Saturday night!
...

WE LOVE
First Timers

We would love for you to become a part of our studio family – a growing community that encourages you to…

Never take a day off on YOU

EVERYTHING YOU NEED TO KNOW
About The Studio

Equipment

Amenities

Studio Hours

Monday

5:00am - 9:30pm

Tuesday

5:00am - 9:30pm

Wednesday

5:00am - 9:30pm

Thursday

5:00am - 9:30pm

Friday

5:00am - 7:00pm

Saturday

7:00am - 2:00pm

Sunday

8:00am - 12:30pm

KEEP EXPLORING
Checkout Other Studios

PLAE Turf

PLAE Attack Turf

Legacy features custom PLAE attack turf, which leads the way into a new era of synthetic grass design by delivering an aggressive, durable system that is meticulously engineered to promote safety, world class performance and a super clean aesthetic.