After breaking my back in high school, doctors told me I would never play sports again. I ignored them and successfully rehabilitated myself with the help of my chiropractor. I even earned a scholarship to play at Auburn University as a linebacker and fullback. During my redshirt junior year, however, I broke my back again, so I decided to really dedicate my time to my degree in Exercise Science and Health Promotions, so I could help prevent others from what I went through.
Early in my career, I traveled all over the U.S. training professional athletes and celebrities. As we trained, I noticed that most training facilities were uninspiring and predictable. Most were not clean or organized, and many had a strange energy. Almost none of them had a system of service to actually help people build a healthier lifestyle. They were all the same: front desk, offices, cardio section, machine section, free weight section, and huge locker rooms.
I saw an opportunity to create a space where people were truly inspired. I wanted something that tapped into the energy of my college athletic training days: teamwork, energy, and community. And, I really wanted to create a place that was genuinely results-oriented.
One day, I accidentally double-booked two clients. These clients couldn’t be more different from each other. One was a professional athlete and the other was a mom getting her fitness routine back on track. Rather than cancel them, I paired them up to tackle a circuit of workouts together. It was a huge success. The feedback was incredible. I thought that if these two individuals could have an amazing workout together, why not develop a real system around partner training?
And that’s how PIT was born. Partner Interval Training is a personal training session in a group format. Classes where people with different fitness levels can come together, motivate each other through exercise stations, and get maximum results for their unique fitness level.
Legacy isn’t just another gym. It is a community that is united by the unrelenting commitment to self-improvement. It doesn’t matter how much money you have, where you’ve been, or what you look like. If you’re dedicated to showing up, making the effort, and improving yourself so that you can serve and inspire those around you, then you are living a No Days Off lifestyle. And our training system, PIT, will get you in the best shape of your life.
I truly believe that if you have a cause greater than yourself, then work becomes more of a duty & purpose rather than something you “have” to do. It’s something you “want” to do. Legacy is about having an impact on others that goes far beyond gym walls.
My purpose is to keep building this No Days Off community and spark change in people so that they have a real desire to become the very best version of themselves. I want my legacy to be that “I never took a day off on life” for both myself and those around me. I commit to you, that when we say we want you walking out of our gyms better than you walked in, we meant it to the core.
Our doors are open. Try your first session for free & join the movement.
Find a location near you and let’s pick a class time. Just show up, and we’ll take it from there. We know you’re going to love it. It’s time to start your Legacy.
🎃 HOCUS POCUS X LEGACY 💪
Next Saturday October 7th AT 2:30PM
We will be hosting a workout at the Club Space Terrace! @spacemiami
Entrance will be a costume for a child or 30$. All costumes and contributions will be donated to children with incarcerated parents by @300letters.
Let’s work hard this spooky season, and give back in #NODAYSOFF style 🧡💙
- Sign up link in bio!
#Legacy #Community #300Leters #HocusPocus #Miami #ClubSpace #Halloween
Weekends are your chance to double down on your dreams – don't take a break from your goals, break a sweat and make it happen!
#NODAYSOFF #PIT #LEGACY #WEEKENDWARRIORS
ONCE UPON A SWEAT X LEGACY
Our Legacy HQ in Wynwood location, @legacyfitwynwood, had the honor of hosting an amazing PIT workout event with @onceuponasweat this past week. We were joined with over 30 influencers and multiple vendors, including our very own, @ndoh2o!
Thank you to EVERYONE who showed up. Let’s do it again sometime, in PIT style!
#NODAYSOFF
SAVE THE DATE: SATURDAY 9/30
AT 5:00PM-7:00PM
Join us Saturday September 30th as we help keep our city beautiful!
We'll be teaming up with @cleanmiamibeach for a Wynwood
Clean Up and we would love to see you there.
- Free drink passes will be given to all - participants
- Community Hours are available
- Children under 18 must be accompanied by a guardian
Slide to find out more details and see where we will all be meeting up.
Link will be on our bio for registration.
Let’s show them what it looks like to take No Days Off on leading our city!
#NoDaysOff #Legacy #Wynwood #CleanUp #Community
An ever-growing fitness community of those committed to becoming their BEST selves.
No Days Off. It’s more than just a motto. It’s a lifestyle.
#NoDaysOff #Legacy #PIT #PartnerIntervalTraining #Community
NO DAYS OFF
IS NEVER
TAKING A DAY OFF ON
YOU.
IT’S A
COMMITMENT
TO BECOMING YOUR
BEST SELF.
THIS SATURDAY: 9/9/23
LEGACY FALL KICKOFF HAPPY HOUR 🍂
Where: Baby Jane @babyjanemiami
Address: 500 Brickell Ave. Unit 105E. Miami, 33131
Time: Starts At 7PM
Complimentary Drinks From: 7PM-8PM
Sponsored By: @ndoh2o 💧
Show up and show out, in honor of your best self, and with those on the path of becoming their best selves as well! 🥂
IT'S THE START OF A NEW WEEK! YA'LL READY TO CONTINUE BECOMING THE BEST VERSIONS OF YOURSELVES?
#NODAYSOFF #LEGACY #BESTSELF
If not now, then when?
Life is too short to not start NOW.
Don’t waste time, own it.
At LEGACY, we live the NO DAYS OFF lifestyle as a way to conquer our time here on earth, and live EVERY DAY with intention. To maximize our potential to become the BEST versions of ourselves, because if not now, then when?
Join the #NODAYSOFF movement, TODAY!
Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s so much more than a workout.
© LEGACY 2024
We’ve boosted our bundles for the holidays with extra sessions. Plus, use them within 90 days, and get the full value back in No Days Off apparel gift cards.
