PARTNER INTERVAL TRAINING

P.I.T. PARTNER INTERVAL TRAINING

PIT Partner Interval Training can help increase speed, power, endurance and metabolic rate, helping you burn fat faster. The combination of HIIT and resistance training produces more of an afterburn than steady state cardio for up to 21 hours post exercise you are burning fat.
 
Commit, see the results, be consistent… KEEP the results!

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